Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,374.0
Total Fat 118.6 g
Saturated Fat 67.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 42.1 g
Cholesterol 0.0 mg
Sodium 31.0 mg
Potassium 398.7 mg
Total Carbohydrate 82.4 g
Dietary Fiber 13.9 g
Sugars 56.7 g
Protein 9.0 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 12.3 %
Copper 21.2 %
Folate 1.8 %
Iron 17.5 %
Magnesium 21.7 %
Manganese 187.8 %
Niacin 8.0 %
Pantothenic Acid 4.2 %
Phosphorus 13.5 %
Riboflavin 4.3 %
Selenium 3.8 %
Thiamin 32.1 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Raspberry Crumble

View the full Quick Raspberry Crumble Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Raspberry Crumble

481 calories of Nuts, macadamia nuts, dry roasted, (0.50 cup, whole or halves)

352 calories of Coconut Oil, (3 tbsp)

267 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (8 tbsp)

140 calories of "Great Value" Dried Mixed Berries (.25 cups), (1 serving)

104 calories of Maple Syrup, (2 tbsp)

24 calories of Vanilla Extract, (2 tsp)

6 calories of Cinnamon, ground, (1 tsp)


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