Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,149.9 | Total Fat | 31.8 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 7.9 mg |
| Sodium | 5,479.0 mg |
| Potassium | 37.2 mg |
| Total Carbohydrate | 130.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 4.2 g |
| Protein | 86.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 16.7 % |
| Copper | 4.9 % |
| Folate | 0.3 % |
| Iron | 9.7 % |
| Magnesium | 4.8 % |
| Manganese | 6.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.4 % |
| Riboflavin | 2.6 % |
| Selenium | 3.8 % |
| Thiamin | 0.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hairy dieters chicken & mushroom risotto
View the full Hairy dieters chicken & mushroom risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hairy dieters chicken & mushroom risotto
501 calories of Rice, Arborio Risotto Rice by Tastic (per uncooked weight), (150 gram(s))
360 calories of Chicken Breast Fillet, raw (Tesco), (300 gram(s))
93 calories of Knorr Chicken Stock Cube (per cube), (3 serving)
50 calories of ASDA reduced fat Creme Fraiche, (30 gram(s))
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
36 calories of Dried Wild Porcini Mushrooms, Melissa's, (10 gram(s))
20 calories of Chestnut Mushrooms, (150 gram(s))
5 calories of Pepper, black, (1 tsp)
0 calories of Water, tap, (1000 mL)
0 calories of Salt, (1 dash)
Calories per serving of Hairy dieters chicken & mushroom risotto
501 calories of Rice, Arborio Risotto Rice by Tastic (per uncooked weight), (150 gram(s))
360 calories of Chicken Breast Fillet, raw (Tesco), (300 gram(s))
93 calories of Knorr Chicken Stock Cube (per cube), (3 serving)
50 calories of ASDA reduced fat Creme Fraiche, (30 gram(s))
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
36 calories of Dried Wild Porcini Mushrooms, Melissa's, (10 gram(s))
20 calories of Chestnut Mushrooms, (150 gram(s))
5 calories of Pepper, black, (1 tsp)
0 calories of Water, tap, (1000 mL)
0 calories of Salt, (1 dash)