Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 100.3 mg |
| Sodium | 1,104.7 mg |
| Potassium | 703.8 mg |
| Total Carbohydrate | 64.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 5.3 g |
| Protein | 46.5 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.2 % |
| Copper | 18.7 % |
| Folate | 9.0 % |
| Iron | 14.2 % |
| Magnesium | 6.8 % |
| Manganese | 21.3 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.6 % |
| Selenium | 5.6 % |
| Thiamin | 20.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Rice Bowl Instant Pot
View the full Chicken & Rice Bowl Instant Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Rice Bowl Instant Pot
181 calories of Basmati brown rice (3/4 cup cooked), (1.13 serving)
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
49 calories of Yellow Sweet Corn, Frozen, (49.63 grams)
40 calories of Bush's, Black Beans, (0.19 cup)
18 calories of Salsa, (0.25 cup)
6 calories of Chicken Broth, (0.56 cup (8 fl oz))
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Calories per serving of Chicken & Rice Bowl Instant Pot
181 calories of Basmati brown rice (3/4 cup cooked), (1.13 serving)
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
49 calories of Yellow Sweet Corn, Frozen, (49.63 grams)
40 calories of Bush's, Black Beans, (0.19 cup)
18 calories of Salsa, (0.25 cup)
6 calories of Chicken Broth, (0.56 cup (8 fl oz))
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Nutrition & Calorie Comments