Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.9 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 314.4 mg |
| Potassium | 344.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.7 g |
| Protein | 2.9 g |
| Vitamin A | 246.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.9 % |
| Copper | 3.0 % |
| Folate | 5.2 % |
| Iron | 5.9 % |
| Magnesium | 3.8 % |
| Manganese | 15.9 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.7 % |
| Selenium | 0.6 % |
| Thiamin | 4.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of carrot soup
View the full Cream of carrot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of carrot soup
112 calories of Mae Ploy Coconut Cream 1/3 cup, (0.70 serving)
42 calories of Carrots, raw, (0.80 cup, chopped)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.40 serving)
2 calories of Curry powder, (0.10 tbsp)
2 calories of Ginger, ground, (0.10 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Cream of carrot soup
112 calories of Mae Ploy Coconut Cream 1/3 cup, (0.70 serving)
42 calories of Carrots, raw, (0.80 cup, chopped)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.40 serving)
2 calories of Curry powder, (0.10 tbsp)
2 calories of Ginger, ground, (0.10 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))