Cream of carrot soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 161.9
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 314.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.1 g
- Protein: 2.9 g
View full nutritional breakdown of Cream of carrot soup calories by ingredient
Introduction
Organic cream of carrot soup Organic cream of carrot soupNumber of Servings: 10
Ingredients
-
8 cup, chopped Carrots, raw
4 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
3 cup (8 fl oz) Water, tap
1 tbsp Ginger, ground
1 tbsp Curry powder
7 serving Mae Ploy Coconut Cream 1/3 cup
Directions
cook down carrots with water and ginger powder until very tender. Add garlic salt or salt if desired. Blend in blender with broth and cream. Reheat on low until warm enough.
Serving Size: about 1.5 cups
Number of Servings: 10
Recipe submitted by SparkPeople user LSIMONS54.
Serving Size: about 1.5 cups
Number of Servings: 10
Recipe submitted by SparkPeople user LSIMONS54.