Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,038.4 mg |
| Potassium | 871.1 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 2.8 g |
| Protein | 19.4 g |
| Vitamin A | 131.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 58.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.0 % |
| Calcium | 180.4 % |
| Copper | 0.3 % |
| Folate | 61.7 % |
| Iron | 19.5 % |
| Magnesium | 0.4 % |
| Manganese | 28.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 29.4 % |
| Selenium | 0.8 % |
| Thiamin | 14.1 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candy's KETO Instant Pot Bacon and Greens Soup
View the full Candy's KETO Instant Pot Bacon and Greens Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candy's KETO Instant Pot Bacon and Greens Soup
180 calories of HEB Original Bacon (2 pan fried slices), (2 serving)
37 calories of collards, frozen, from USDA, (4 oz)
33 calories of spinach, frozen, from USDA, (4 oz)
20 calories of Central Market Organics Low Sodium Free Range Chicken Broth (1C), (2 serving)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Sage leaves, fresh, (0.50 tbsp)
0 calories of encore rosemary leaves, (0.75 tsp)
0 calories of Celery Salt, (0.13 tsp)
0 calories of Morton's Lite Salt, (0.13 tsp)
Calories per serving of Candy's KETO Instant Pot Bacon and Greens Soup
180 calories of HEB Original Bacon (2 pan fried slices), (2 serving)
37 calories of collards, frozen, from USDA, (4 oz)
33 calories of spinach, frozen, from USDA, (4 oz)
20 calories of Central Market Organics Low Sodium Free Range Chicken Broth (1C), (2 serving)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Sage leaves, fresh, (0.50 tbsp)
0 calories of encore rosemary leaves, (0.75 tsp)
0 calories of Celery Salt, (0.13 tsp)
0 calories of Morton's Lite Salt, (0.13 tsp)