Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 301.2
Total Fat 9.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 558.9 mg
Potassium 143.3 mg
Total Carbohydrate 46.7 g
Dietary Fiber 3.6 g
Sugars 5.3 g
Protein 7.7 g
Vitamin A 33.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.1 %
Copper 2.2 %
Folate 30.6 %
Iron 10.9 %
Magnesium 2.7 %
Manganese 7.5 %
Niacin 15.0 %
Pantothenic Acid 2.2 %
Phosphorus 4.3 %
Riboflavin 14.8 %
Selenium 1.0 %
Thiamin 31.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

160 calories of Barilla farfalle noodles, (0.80 serving)

60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)

28 calories of Lindsey olives, (16.50 gram)

22 calories of Peas, canned, (0.10 can (303 x 406))

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

5 calories of Carrots, raw, (0.10 cup, strips or slices)


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