Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.6
Total Fat 5.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 10.0 mg
Sodium 517.4 mg
Potassium 433.5 mg
Total Carbohydrate 54.4 g
Dietary Fiber 9.1 g
Sugars 5.6 g
Protein 14.3 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.5 %
Copper 2.5 %
Folate 0.5 %
Iron 23.4 %
Magnesium 5.2 %
Manganese 22.1 %
Niacin 3.7 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 0.7 %
Selenium 6.8 %
Thiamin 3.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)

78 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.25 cup)

54 calories of Brown Rice, long grain, (0.25 cup)

42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

10 calories of Salsa El Pinto Medium Chipotle Salsa, (2 tbsp)

7 calories of Great Value Diced Tomatoes (in Tomato juice), (0.13 cup)


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