Stuffed Bell Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.6
- Total Fat: 5.1 g
- Cholesterol: 10.0 mg
- Sodium: 517.4 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 9.1 g
- Protein: 14.3 g
View full nutritional breakdown of Stuffed Bell Peppers calories by ingredient
Introduction
Use green, red, and yellow peppers for a colorful display at your table. Use green, red, and yellow peppers for a colorful display at your table.Number of Servings: 4
Ingredients
-
1 can Bush's Black Beans Reduced Sodium -- rinsed and drained
1/2 cup Salsa El Pinto Medium Chipotle Salsa
0.5 cup Cheese - Kraft Mozzerella Shredded
4 serving 1 Med. Green Bell Pepper
1 cup Nature’s Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked
1 cup Brown Rice, long grain
0.5 cup Great Value Diced Tomatoes (in Tomato juice)
Directions
1. Bring a large pot of water to boiling. Cut off tops of peppers, clean them out, and let simmer in the pot for 10 minutes.
2. Combine all other ingredients in a bowl.
3. Fill the peppers with the rice/quinoa mixture and bake for 30 minutes at 350 degrees.
4. Top with a little chunky salsa.
Serving Size: 1 stuffed pepper
2. Combine all other ingredients in a bowl.
3. Fill the peppers with the rice/quinoa mixture and bake for 30 minutes at 350 degrees.
4. Top with a little chunky salsa.
Serving Size: 1 stuffed pepper
