Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.7 mg |
| Sodium | 817.9 mg |
| Potassium | 259.3 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.5 g |
| Protein | 22.6 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked zucchini spaghetti
View the full Baked zucchini spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked zucchini spaghetti
121 calories of italian sausage, bulk 2oz, (0.67 serving)
59 calories of Ragu Spaghetti Sauce Flavored With Meat, (0.42 cup)
54 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.17 cup)
33 calories of Ground Turkey 94% lean - 4oz, (0.33 serving)
13 calories of zucchini noodles, (0.63 cup)
Calories per serving of Baked zucchini spaghetti
121 calories of italian sausage, bulk 2oz, (0.67 serving)
59 calories of Ragu Spaghetti Sauce Flavored With Meat, (0.42 cup)
54 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.17 cup)
33 calories of Ground Turkey 94% lean - 4oz, (0.33 serving)
13 calories of zucchini noodles, (0.63 cup)