Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.4
Total Fat 6.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.3 g
Cholesterol 11.0 mg
Sodium 250.8 mg
Potassium 63.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.7 g
Sugars 3.1 g
Protein 7.3 g
Vitamin A 10.1 %
Vitamin B-12 0.9 %
Vitamin B-6 3.4 %
Vitamin C 50.0 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 1.1 %
Copper 8.4 %
Folate 0.3 %
Iron 4.9 %
Magnesium 8.6 %
Manganese 0.9 %
Niacin 9.9 %
Pantothenic Acid 1.6 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 4.1 %
Thiamin 0.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rainbow Asian Chicken Salad

View the full Rainbow Asian Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Asian Chicken Salad

63 calories of Sun Butter (Sunflower seed butter), (0.63 tbsp)

30 calories of Canned Chicken, (0.13 can (5 oz))

11 calories of Garden Salad Mix, lettuce, carrots, red cabbage, (0.75 serving)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of bell pepper, red, sweet, raw, (15.63 gram(s))

2 calories of Soy sauce (shoyu), low sodium, (0.19 tbsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.19 tbsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.13 tsp)


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