One egg mushroom, bacon, artichoke omelet
I went back to the one egg omelets when I started cutting out more of my carbs during my meals. This one is a simple yet very satisfying omelet that is pretty much a complete meal. It includes mushrooms, cheese, zucchini, artichoke hearts and seasoning all for a healthy, tasty meal. I also serve it with a grilled 2.5 oz. slice of Jennie-O turkey ham. All cooked in 1 tbsp. of Extra Virgin Olive Oil.
CALORIES: 204.6 |
FAT: 13.1g |
PROTEIN: 14.1g |
CARBS: 6.3g |