Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.4
Total Fat 9.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 71.5 mg
Sodium 1,926.7 mg
Potassium 385.5 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.3 g
Sugars 2.2 g
Protein 22.7 g
Vitamin A 44.8 %
Vitamin B-12 2.6 %
Vitamin B-6 6.8 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 11.5 %
Copper 6.3 %
Folate 6.0 %
Iron 12.9 %
Magnesium 5.8 %
Manganese 9.7 %
Niacin 5.0 %
Pantothenic Acid 4.5 %
Phosphorus 9.1 %
Riboflavin 8.5 %
Selenium 2.7 %
Thiamin 6.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke Chicken Salad

View the full Artichoke Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Chicken Salad

90 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (3 oz)

29 calories of Kraft Light Done Right Ranch Salad Dressing, (0.75 tbsp)

28 calories of Tastefully Simple - Balsamic & Basil Dipping Oil, (0.25 tbsp)

24 calories of Feta Cheese, (0.06 cup, crumbled)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

13 calories of Reese Artichoke Hearts, (0.75 serving)

10 calories of Green Giant Spring Mix Salad, (1 cup)

8 calories of Sun Dried Tomatoes, (0.06 cup)

7 calories of Cucumber (with peel), (0.19 cucumber (8-1/4"))

0 calories of Basil, (1 leaves)

0 calories of Kosher Salt, (0.38 tsp)


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