Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 156.5
Total Fat 2.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 19.5 mg
Sodium 437.3 mg
Potassium 296.0 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.6 g
Sugars 4.7 g
Protein 10.7 g
Vitamin A 52.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.0 %
Copper 4.0 %
Folate 5.3 %
Iron 11.8 %
Magnesium 6.8 %
Manganese 9.0 %
Niacin 2.4 %
Pantothenic Acid 2.2 %
Phosphorus 3.7 %
Riboflavin 2.6 %
Selenium 1.0 %
Thiamin 3.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken noodle soups with root vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken noodle soups with root vegetables

57 calories of Pasta, whole wheat elbows, (0.60 oz)

43 calories of Chicken stock, home made, 1 cup, 240 ml, (0.50 cup)

24 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (0.80 oz)

11 calories of Parsnips, (0.10 cup slices)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Rutabagas, (0.10 cup, cubes)

4 calories of Turnips, (0.10 cup, cubes)

4 calories of Swiss Chard, (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)


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