Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 246.1
Total Fat 6.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 44.6 mg
Sodium 298.0 mg
Potassium 210.7 mg
Total Carbohydrate 50.8 g
Dietary Fiber 2.2 g
Sugars 21.6 g
Protein 4.3 g
Vitamin A 4.6 %
Vitamin B-12 1.5 %
Vitamin B-6 9.3 %
Vitamin C 4.6 %
Vitamin D 2.5 %
Vitamin E 0.9 %
Calcium 5.0 %
Copper 4.1 %
Folate 2.5 %
Iron 9.3 %
Magnesium 3.5 %
Manganese 7.1 %
Niacin 6.1 %
Pantothenic Acid 0.9 %
Phosphorus 3.9 %
Riboflavin 7.6 %
Selenium 1.2 %
Thiamin 7.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana oatmeal muffins

View the full banana oatmeal muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana oatmeal muffins

68 calories of Flour - Gold medal all purpose flour, (0.17 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

49 calories of Butter, salted, (0.03 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.