Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 7.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 97.9 mg
Sodium 402.1 mg
Potassium 161.5 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 25.6 g
Vitamin A 2.2 %
Vitamin B-12 12.1 %
Vitamin B-6 7.4 %
Vitamin C 2.5 %
Vitamin D 1.7 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 2.9 %
Folate 3.4 %
Iron 16.0 %
Magnesium 2.6 %
Manganese 4.6 %
Niacin 8.3 %
Pantothenic Acid 3.4 %
Phosphorus 8.1 %
Riboflavin 6.3 %
Selenium 12.4 %
Thiamin 3.1 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bison Meat Loaf

View the full Turkey Bison Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bison Meat Loaf

93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)

67 calories of Ground bison (buffalo), (0.33 serving ( 3 oz ))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Dijon Mustard (Great Value), (2 tsp)

9 calories of Panko Gluten Free Bread Crumbs, (0.08 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Thyme, ground, (0.33 tsp)

1 calories of Sage, ground, (0.33 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Rosemary, (0.17 tbsp)


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