Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 97.9 mg |
Sodium | 402.1 mg |
Potassium | 161.5 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.8 g |
Sugars | 1.5 g |
Protein | 25.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 12.1 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 2.5 % |
Vitamin D | 1.7 % |
Vitamin E | 0.2 % |
Calcium | 3.5 % |
Copper | 2.9 % |
Folate | 3.4 % |
Iron | 16.0 % |
Magnesium | 2.6 % |
Manganese | 4.6 % |
Niacin | 8.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 8.1 % |
Riboflavin | 6.3 % |
Selenium | 12.4 % |
Thiamin | 3.1 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bison Meat Loaf
View the full Turkey Bison Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bison Meat Loaf
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
67 calories of Ground bison (buffalo), (0.33 serving ( 3 oz ))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Dijon Mustard (Great Value), (2 tsp)
9 calories of Panko Gluten Free Bread Crumbs, (0.08 cup)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Thyme, ground, (0.33 tsp)
1 calories of Sage, ground, (0.33 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Turkey Bison Meat Loaf
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
67 calories of Ground bison (buffalo), (0.33 serving ( 3 oz ))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Dijon Mustard (Great Value), (2 tsp)
9 calories of Panko Gluten Free Bread Crumbs, (0.08 cup)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Thyme, ground, (0.33 tsp)
1 calories of Sage, ground, (0.33 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Rosemary, (0.17 tbsp)
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