Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.4 mg |
| Sodium | 324.9 mg |
| Potassium | 52.6 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.6 g |
| Protein | 9.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Egg Breakfast Muffins
View the full Sausage Egg Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Egg Breakfast Muffins
134 calories of Jimmy Dean All Natural Sausage, (0.67 Serving(s))
11 calories of Egg white, large, (0.67 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of bell pepper, red, sweet, raw, (2.06 gram(s))
0 calories of 1 Med. Green Bell Pepper, (0.01 serving)
Calories per serving of Sausage Egg Breakfast Muffins
134 calories of Jimmy Dean All Natural Sausage, (0.67 Serving(s))
11 calories of Egg white, large, (0.67 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of bell pepper, red, sweet, raw, (2.06 gram(s))
0 calories of 1 Med. Green Bell Pepper, (0.01 serving)