Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 190.7 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 49.4 mg |
Sodium | 1,184.1 mg |
Potassium | 503.5 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 4.1 g |
Sugars | 4.6 g |
Protein | 17.4 g |
Vitamin A | 12.5 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 34.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 10.4 % |
Copper | 6.9 % |
Folate | 2.2 % |
Iron | 19.0 % |
Magnesium | 1.2 % |
Manganese | 13.9 % |
Niacin | 14.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 8.2 % |
Riboflavin | 3.6 % |
Selenium | 4.3 % |
Thiamin | 1.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Zucchini, Bean Soup
View the full Sausage, Zucchini, Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Zucchini, Bean Soup
113 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.63 serving)
34 calories of Cannellini Beans White Kidney Beans Bushs, (0.19 cup)
19 calories of Great Value Diced Tomatoes (in Tomato juice), (0.38 cup)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic - minced (1 tsp), (0.31 serving)
Calories per serving of Sausage, Zucchini, Bean Soup
113 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.63 serving)
34 calories of Cannellini Beans White Kidney Beans Bushs, (0.19 cup)
19 calories of Great Value Diced Tomatoes (in Tomato juice), (0.38 cup)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic - minced (1 tsp), (0.31 serving)
Calories in Similar Recipes
- Red Wine Turkey Chili with Beans