Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,151.7 | Total Fat | 100.1 g |
---|---|
Saturated Fat | 73.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 0.0 mg |
Sodium | 253.6 mg |
Potassium | 1,374.6 mg |
Total Carbohydrate | 295.4 g |
Dietary Fiber | 35.9 g |
Sugars | 175.1 g |
Protein | 36.9 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.7 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 24.3 % |
Copper | 48.5 % |
Folate | 129.1 % |
Iron | 58.5 % |
Magnesium | 67.9 % |
Manganese | 92.2 % |
Niacin | 10.1 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 57.7 % |
Riboflavin | 15.6 % |
Selenium | 8.3 % |
Thiamin | 56.3 % |
Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean Brownies
View the full Black bean Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean Brownies
700 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (10 tbsp)
470 calories of Coconut Oil, (0.25 cup)
454 calories of Beans, black, (2 cup)
340 calories of Honey, (0.33 cup)
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
1 calories of Baking Powder, (0.50 tsp)
Calories per serving of Black bean Brownies
700 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (10 tbsp)
470 calories of Coconut Oil, (0.25 cup)
454 calories of Beans, black, (2 cup)
340 calories of Honey, (0.33 cup)
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
1 calories of Baking Powder, (0.50 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!