Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,151.7
Total Fat 100.1 g
Saturated Fat 73.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 253.6 mg
Potassium 1,374.6 mg
Total Carbohydrate 295.4 g
Dietary Fiber 35.9 g
Sugars 175.1 g
Protein 36.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 24.3 %
Copper 48.5 %
Folate 129.1 %
Iron 58.5 %
Magnesium 67.9 %
Manganese 92.2 %
Niacin 10.1 %
Pantothenic Acid 9.3 %
Phosphorus 57.7 %
Riboflavin 15.6 %
Selenium 8.3 %
Thiamin 56.3 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black bean Brownies

View the full Black bean Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black bean Brownies

700 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (10 tbsp)

470 calories of Coconut Oil, (0.25 cup)

454 calories of Beans, black, (2 cup)

340 calories of Honey, (0.33 cup)

150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)

24 calories of Vanilla Extract, (2 tsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

1 calories of Baking Powder, (0.50 tsp)


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