Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 405.4 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 1,446.5 mg |
Potassium | 134.8 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 5.2 g |
Sugars | 7.9 g |
Protein | 29.0 g |
Vitamin A | 34.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 97.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.6 % |
Copper | 0.8 % |
Folate | 2.8 % |
Iron | 11.1 % |
Magnesium | 1.2 % |
Manganese | 6.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.0 % |
Riboflavin | 1.1 % |
Selenium | 0.7 % |
Thiamin | 1.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Roll bowl
View the full Egg Roll bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Roll bowl
270 calories of Tyson reduced fat ground pork, (4 oz)
43 calories of Imperial Dragon sesame seed oil, (0.33 tbsp)
35 calories of Cole Slaw - 3 Color Deli Cole Slaw, (151.33 gram(s))
20 calories of Baby Bella Mushrooms (3 oz), (1 serving)
12 calories of Match stick carrots, (1 oz)
10 calories of Great Value less sodium soy sauce, (2 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Great Value minced garlic, (1 tsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Rice Vinegar, (0.67 tbsp)
Calories per serving of Egg Roll bowl
270 calories of Tyson reduced fat ground pork, (4 oz)
43 calories of Imperial Dragon sesame seed oil, (0.33 tbsp)
35 calories of Cole Slaw - 3 Color Deli Cole Slaw, (151.33 gram(s))
20 calories of Baby Bella Mushrooms (3 oz), (1 serving)
12 calories of Match stick carrots, (1 oz)
10 calories of Great Value less sodium soy sauce, (2 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Great Value minced garlic, (1 tsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Rice Vinegar, (0.67 tbsp)
Nutrition & Calorie Comments