Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 1,126.3 mg
Potassium 512.3 mg
Total Carbohydrate 27.1 g
Dietary Fiber 5.6 g
Sugars 9.2 g
Protein 3.5 g
Vitamin A 145.4 %
Vitamin B-12 1.3 %
Vitamin B-6 12.2 %
Vitamin C 49.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 7.0 %
Copper 6.9 %
Folate 8.3 %
Iron 9.4 %
Magnesium 7.1 %
Manganese 12.1 %
Niacin 8.4 %
Pantothenic Acid 5.8 %
Phosphorus 7.2 %
Riboflavin 6.0 %
Selenium 1.9 %
Thiamin 5.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Hamburger Veggie Soup

View the full Easy Hamburger Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Hamburger Veggie Soup

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

20 calories of Tomato Sauce, (0.25 cup)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

14 calories of Carrots, cooked, (0.25 cup slices)

10 calories of Del Monte Cut Green Beans, (0.25 cup)

9 calories of Ground beef, extra lean (15% fat) pan broiled, (0.13 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


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