Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 1.8 mg |
| Sodium | 1,046.6 mg |
| Potassium | 153.4 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.3 g |
| Protein | 17.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.1 % |
| Copper | 4.2 % |
| Folate | 7.1 % |
| Iron | 11.8 % |
| Magnesium | 4.2 % |
| Manganese | 7.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.8 % |
| Thiamin | 4.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Turkey Chili
View the full Quick Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Turkey Chili
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
43 calories of Beans, red kidney, (50 grams)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
15 calories of McCormick Taco Seasoning - HOT, (1.50 tsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Quick Turkey Chili
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
43 calories of Beans, red kidney, (50 grams)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
15 calories of McCormick Taco Seasoning - HOT, (1.50 tsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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