Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.2
Total Fat 25.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 1.3 g
Cholesterol 39.7 mg
Sodium 508.9 mg
Potassium 53.9 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.3 g
Sugars 2.2 g
Protein 14.4 g
Vitamin A 24.2 %
Vitamin B-12 0.1 %
Vitamin B-6 3.9 %
Vitamin C 47.5 %
Vitamin D 0.0 %
Vitamin E 17.5 %
Calcium 1.0 %
Copper 1.7 %
Folate 0.7 %
Iron 1.2 %
Magnesium 1.0 %
Manganese 4.8 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Pork Belly Stir Fry With Chinese Kale - Kana Moo krob - ผักคะน
้าหมู
585;รอบ


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Pork Belly Stir Fry With Chinese Kale - Kana Moo krob - ผักคะน้าหมูกรอบ

212 calories of crispy pork belly, (75 gram(s))

60 calories of Sunflower Oil, (0.50 tbsp)

25 calories of chinese kale , raw, (50 gram(s))

6 calories of Garlic, (1.25 clove)

5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of light soy sauce, (0.25 tbsp)

1 calories of Oyster Sauce, (0.25 tbsp)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)


No nutrition or calorie comments found.