Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 69.6 mg |
| Sodium | 470.6 mg |
| Potassium | 510.0 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.4 g |
| Protein | 21.1 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 9.1 % |
| Vitamin D | 8.2 % |
| Vitamin E | 0.0 % |
| Calcium | 15.9 % |
| Copper | 0.1 % |
| Folate | 17.6 % |
| Iron | 13.0 % |
| Magnesium | 0.5 % |
| Manganese | 0.2 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.5 % |
| Riboflavin | 1.5 % |
| Selenium | 20.0 % |
| Thiamin | 20.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole
View the full Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole
137 calories of Light 'n Fluffy egg noodles medium, (1.30 oz)
53 calories of Birdseye Steamfresh Fresh Frozen Sweet Peas, (0.75 serving)
40 calories of Nabisco Ritz Crackers (5 crackers), (0.50 serving)
30 calories of Soup: Campbell's Healthy Request Cream of Mushroom Soup (1 can), (0.25 serving)
30 calories of Milk, Fat Free, Skim, (2.63 oz)
25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)
24 calories of Kraft Mexican Shredded Taco Cheese, (0.06 cup)
3 calories of Celery Hearts (2 Medium Stalks), (0.13 serving)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Tuna Casserole
137 calories of Light 'n Fluffy egg noodles medium, (1.30 oz)
53 calories of Birdseye Steamfresh Fresh Frozen Sweet Peas, (0.75 serving)
40 calories of Nabisco Ritz Crackers (5 crackers), (0.50 serving)
30 calories of Soup: Campbell's Healthy Request Cream of Mushroom Soup (1 can), (0.25 serving)
30 calories of Milk, Fat Free, Skim, (2.63 oz)
25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)
24 calories of Kraft Mexican Shredded Taco Cheese, (0.06 cup)
3 calories of Celery Hearts (2 Medium Stalks), (0.13 serving)
1 calories of Onions, raw, (0.25 tbsp chopped)