Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,031.7 | Total Fat | 84.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 19.1 g |
| Monounsaturated Fat | 52.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.4 mg |
| Potassium | 395.6 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 17.2 g |
| Sugars | 9.9 g |
| Protein | 36.0 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 37.5 % |
| Copper | 2.4 % |
| Folate | 9.7 % |
| Iron | 27.1 % |
| Magnesium | 3.8 % |
| Manganese | 7.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.6 % |
| Selenium | 1.8 % |
| Thiamin | 4.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Inspiration
View the full Raw Inspiration Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Inspiration
640 calories of almonds, raw (1/4 c. = 32 almonds), (1 cup)
340 calories of Cashews Trader Joes roasted unsalted, (0.50 cup)
22 calories of Celery, raw, (136 grams)
15 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.25 tbsp)
14 calories of english cucumber, (141 gram(s))
1 calories of Peppers, sweet, red, fresh, (3 grams)
Calories per serving of Raw Inspiration
640 calories of almonds, raw (1/4 c. = 32 almonds), (1 cup)
340 calories of Cashews Trader Joes roasted unsalted, (0.50 cup)
22 calories of Celery, raw, (136 grams)
15 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.25 tbsp)
14 calories of english cucumber, (141 gram(s))
1 calories of Peppers, sweet, red, fresh, (3 grams)