Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 16.3 mg |
| Sodium | 1,254.6 mg |
| Potassium | 802.4 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 10.7 g |
| Protein | 7.2 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 86.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 11.7 % |
| Copper | 14.5 % |
| Folate | 14.0 % |
| Iron | 20.4 % |
| Magnesium | 13.4 % |
| Manganese | 24.6 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.9 % |
| Riboflavin | 9.3 % |
| Selenium | 1.4 % |
| Thiamin | 11.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ravioli & vegetable soup
View the full ravioli & vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ravioli & vegetable soup
75 calories of Beef Ravioli, Frozen Great Value Beef Ravioli (9 pieces 145 g), (0.25 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Canned Tomatoes, (0.88 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of ravioli & vegetable soup
75 calories of Beef Ravioli, Frozen Great Value Beef Ravioli (9 pieces 145 g), (0.25 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Canned Tomatoes, (0.88 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)