Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 11.7 mg |
| Sodium | 151.8 mg |
| Potassium | 60.1 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.7 g |
| Protein | 6.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 4.9 % |
| Vitamin E | 3.6 % |
| Calcium | 14.8 % |
| Copper | 2.4 % |
| Folate | 3.4 % |
| Iron | 2.5 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.5 % |
| Riboflavin | 3.0 % |
| Selenium | 7.3 % |
| Thiamin | 1.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Country Potatoes
View the full French Country Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Country Potatoes
100 calories of Potato, (5 oz)
44 calories of Gruyere Cheese, (0.38 slice (1 oz))
15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Instant Chicken broth mix Low sodium 1 packet, (0.50 serving)
Calories per serving of French Country Potatoes
100 calories of Potato, (5 oz)
44 calories of Gruyere Cheese, (0.38 slice (1 oz))
15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Instant Chicken broth mix Low sodium 1 packet, (0.50 serving)