Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.1 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 9.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 82.5 mg |
| Sodium | 1,019.8 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 45.5 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.9 % |
| Copper | 1.1 % |
| Folate | 2.4 % |
| Iron | 3.5 % |
| Magnesium | 1.6 % |
| Manganese | 2.8 % |
| Niacin | 75.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 31.5 % |
| Riboflavin | 0.9 % |
| Selenium | 4.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirley's Tuna Salad
View the full Shirley's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirley's Tuna Salad
210 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (3 serving)
135 calories of Best Foods - Real Mayonaisse, (1.50 tbsp)
9 calories of Radish, Fresh, (2 oz)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
Calories per serving of Shirley's Tuna Salad
210 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (3 serving)
135 calories of Best Foods - Real Mayonaisse, (1.50 tbsp)
9 calories of Radish, Fresh, (2 oz)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)