Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.4 mg |
| Sodium | 915.1 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.4 g |
| Protein | 12.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 18.1 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 3.8 % |
| Magnesium | 1.8 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 12.0 % |
| Riboflavin | 4.2 % |
| Selenium | 6.5 % |
| Thiamin | 0.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini pasta & sauce
View the full Rotini pasta & sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini pasta & sauce
105 calories of Full Circle Organic Whole Wheat Rotini Pasta (.75c/box=6), (0.50 serving)
90 calories of Newman's Own Tomato & Basil Pasta Sauce, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
Calories per serving of Rotini pasta & sauce
105 calories of Full Circle Organic Whole Wheat Rotini Pasta (.75c/box=6), (0.50 serving)
90 calories of Newman's Own Tomato & Basil Pasta Sauce, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))