Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 281.8 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 68.3 mg |
Sodium | 510.1 mg |
Potassium | 417.3 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 3.1 g |
Sugars | 7.6 g |
Protein | 25.3 g |
Vitamin A | 66.3 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 25.3 % |
Vitamin C | 104.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 12.7 % |
Copper | 6.3 % |
Folate | 13.9 % |
Iron | 12.0 % |
Magnesium | 12.6 % |
Manganese | 21.0 % |
Niacin | 26.2 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 18.5 % |
Riboflavin | 9.6 % |
Selenium | 33.3 % |
Thiamin | 5.4 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Butter Turkey
View the full Indian Butter Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Butter Turkey
134 calories of PC Blue Menu - Indian Butter Chicken Cooking Sauce, (0.67 cup)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
13 calories of Coconut Oil, (0.33 1tsp)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Indian Butter Turkey
134 calories of PC Blue Menu - Indian Butter Chicken Cooking Sauce, (0.67 cup)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
13 calories of Coconut Oil, (0.33 1tsp)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))