Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 42.0 mg |
| Sodium | 488.6 mg |
| Potassium | 76.5 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.6 g |
| Protein | 18.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 10.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken enchalada homemade
View the full chicken enchalada homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken enchalada homemade
120 calories of indian life authentic roti - 1 roti (42 g), (1 serving)
60 calories of No Name Processed Cheddar Cheese Product (Product Label), (1 serving)
58 calories of chicken, shredded, (0.25 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Canned Italian Peeled Tomatoes in Tomato Juice, (10 gram(s))
Calories per serving of chicken enchalada homemade
120 calories of indian life authentic roti - 1 roti (42 g), (1 serving)
60 calories of No Name Processed Cheddar Cheese Product (Product Label), (1 serving)
58 calories of chicken, shredded, (0.25 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Canned Italian Peeled Tomatoes in Tomato Juice, (10 gram(s))