chicken enchalada homemade

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 8.8 g
  • Cholesterol: 42.0 mg
  • Sodium: 488.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 18.2 g

View full nutritional breakdown of chicken enchalada homemade calories by ingredient


Introduction

low calorie low calorie
Number of Servings: 10

Ingredients

    100 gram(s) Canned Italian Peeled Tomatoes in Tomato Juice
    2.5 cup chicken, shredded
    10 serving indian life authentic roti - 1 roti (42 g)
    10 serving No Name Processed Cheddar Cheese Product (Product Label)
    1 small Onions, raw

Directions

make and roll and bake 25 min at 350 f

Serving Size: 1

Number of Servings: 10

Recipe submitted by SparkPeople user NEWCASTLEDIET1.