Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.5 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.5 g |
| Protein | 0.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.9 % |
| Calcium | 0.5 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 2.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mme McG loaded oat & coconut flour cookies
View the full Mme McG loaded oat & coconut flour cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mme McG loaded oat & coconut flour cookies
14 calories of Bulk Barn Rolled Oats, Large Flakes, (3.63 gram(s))
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
8 calories of dried dates, (2.71 gram(s))
7 calories of Craisin dried cranberries, (0.05 serving)
5 calories of Raisins (SunMaid), (0.01 cup)
4 calories of Becel Light 50% lighter calorie reduced margarine, (0.25 tsp)
4 calories of Bob's Red Mill Coconut Flour, (0.13 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.04 tbsp)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
0 calories of Silk cashew milk unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Morton Iodized Salt, (0 tsp)
0 calories of NuNaturals Oat Fiber 1 serving= 1 tsp, (0.38 tsp)
Calories per serving of Mme McG loaded oat & coconut flour cookies
14 calories of Bulk Barn Rolled Oats, Large Flakes, (3.63 gram(s))
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
8 calories of dried dates, (2.71 gram(s))
7 calories of Craisin dried cranberries, (0.05 serving)
5 calories of Raisins (SunMaid), (0.01 cup)
4 calories of Becel Light 50% lighter calorie reduced margarine, (0.25 tsp)
4 calories of Bob's Red Mill Coconut Flour, (0.13 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.04 tbsp)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
0 calories of Silk cashew milk unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Morton Iodized Salt, (0 tsp)
0 calories of NuNaturals Oat Fiber 1 serving= 1 tsp, (0.38 tsp)