Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 175.7 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 17.0 mg |
Sodium | 337.5 mg |
Potassium | 640.6 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 3.3 g |
Sugars | 6.2 g |
Protein | 9.8 g |
Vitamin A | 24.2 % | Vitamin B-12 | 15.2 % |
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Vitamin B-6 | 15.5 % |
Vitamin C | 31.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 4.4 % |
Copper | 10.3 % |
Folate | 6.7 % |
Iron | 10.6 % |
Magnesium | 8.8 % |
Manganese | 11.6 % |
Niacin | 12.7 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 11.2 % |
Riboflavin | 8.5 % |
Selenium | 9.6 % |
Thiamin | 7.7 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef Stew
View the full Crockpot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef Stew
77 calories of Red potato, small, sliced, baked, (0.63 serving)
34 calories of Beef, tip round, (1 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
17 calories of Tomato Sauce, (0.22 cup)
8 calories of carrots frozen crinkle cut great value/walmart brand, (0.19 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Black Pepper, freshly ground, (0.13 tsp)
Calories per serving of Crockpot Beef Stew
77 calories of Red potato, small, sliced, baked, (0.63 serving)
34 calories of Beef, tip round, (1 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
17 calories of Tomato Sauce, (0.22 cup)
8 calories of carrots frozen crinkle cut great value/walmart brand, (0.19 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Black Pepper, freshly ground, (0.13 tsp)