Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 507.9 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 204.8 mg |
Potassium | 1,144.9 mg |
Total Carbohydrate | 66.5 g |
Dietary Fiber | 16.4 g |
Sugars | 37.6 g |
Protein | 28.6 g |
Vitamin A | 65.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 47.2 % |
Vitamin C | 104.9 % |
Vitamin D | 9.4 % |
Vitamin E | 30.4 % |
Calcium | 49.6 % |
Copper | 15.9 % |
Folate | 25.5 % |
Iron | 16.0 % |
Magnesium | 17.2 % |
Manganese | 18.3 % |
Niacin | 12.1 % |
Pantothenic Acid | 17.1 % |
Phosphorus | 8.1 % |
Riboflavin | 15.8 % |
Selenium | 2.8 % |
Thiamin | 7.5 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Banana Avocado Smoothie
View the full Berry Banana Avocado Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Banana Avocado Smoothie
160 calories of Avocados, raw, all commercial varieties, (100 gram(s))
140 calories of Yogurt Plain Greek Yogurt, non-fat, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Great Value Frozen Mixed Berries, (1 cup)
23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)
10 calories of Baby Spinach (raw), (1 cup)
Calories per serving of Berry Banana Avocado Smoothie
160 calories of Avocados, raw, all commercial varieties, (100 gram(s))
140 calories of Yogurt Plain Greek Yogurt, non-fat, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Great Value Frozen Mixed Berries, (1 cup)
23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)
10 calories of Baby Spinach (raw), (1 cup)
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