Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 31.5 mg |
| Sodium | 686.4 mg |
| Potassium | 882.1 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 11.6 g |
| Protein | 20.2 g |
| Vitamin A | 112.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 143.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.7 % |
| Copper | 5.2 % |
| Folate | 13.3 % |
| Iron | 18.8 % |
| Magnesium | 7.9 % |
| Manganese | 11.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.3 % |
| Thiamin | 9.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Cabbage Vegetable Soup
View the full Beef and Cabbage Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Cabbage Vegetable Soup
63 calories of Wegman's Organic Stew Beef, (1.45 oz)
56 calories of Yukon Gold Potato, (2.91 oz)
28 calories of Juice, Vegetable Juice, No Salt Added, WEGMANS FYFGA, (0.55 cup)
22 calories of Wegmans Extra Virgin Olive Oil, (0.18 tbsp)
16 calories of Wegmans Diced Tomatoes - No Salt Added, (0.32 cup)
14 calories of Cabbage, fresh, (0.64 cup, chopped)
14 calories of Carrots, raw, (0.27 cup, chopped)
11 calories of Onions, raw, (0.18 cup, chopped)
7 calories of Wegmans Frozen Sweet Peas, (0.07 cup)
7 calories of Wegmans FYFGA Broth, Organic, Beef Flavored, (0.36 cup)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Pepper, black, (0.09 tbsp)
0 calories of Garlic, (0.09 clove)
0 calories of Bay Leaf, (0.09 tsp, crumbled)
0 calories of Kosher Salt, (0.27 tsp)
Calories per serving of Beef and Cabbage Vegetable Soup
63 calories of Wegman's Organic Stew Beef, (1.45 oz)
56 calories of Yukon Gold Potato, (2.91 oz)
28 calories of Juice, Vegetable Juice, No Salt Added, WEGMANS FYFGA, (0.55 cup)
22 calories of Wegmans Extra Virgin Olive Oil, (0.18 tbsp)
16 calories of Wegmans Diced Tomatoes - No Salt Added, (0.32 cup)
14 calories of Cabbage, fresh, (0.64 cup, chopped)
14 calories of Carrots, raw, (0.27 cup, chopped)
11 calories of Onions, raw, (0.18 cup, chopped)
7 calories of Wegmans Frozen Sweet Peas, (0.07 cup)
7 calories of Wegmans FYFGA Broth, Organic, Beef Flavored, (0.36 cup)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Pepper, black, (0.09 tbsp)
0 calories of Garlic, (0.09 clove)
0 calories of Bay Leaf, (0.09 tsp, crumbled)
0 calories of Kosher Salt, (0.27 tsp)