Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 534.1 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 63.1 mg |
Sodium | 1,147.7 mg |
Potassium | 284.3 mg |
Total Carbohydrate | 61.6 g |
Dietary Fiber | 7.9 g |
Sugars | 15.2 g |
Protein | 32.7 g |
Vitamin A | 19.9 % | Vitamin B-12 | 17.3 % |
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Vitamin B-6 | 10.3 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 11.0 % |
Copper | 6.2 % |
Folate | 40.2 % |
Iron | 31.3 % |
Magnesium | 4.5 % |
Manganese | 2.4 % |
Niacin | 24.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.2 % |
Riboflavin | 20.8 % |
Selenium | 10.3 % |
Thiamin | 34.9 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungarian Goulash homemade
View the full Hungarian Goulash homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungarian Goulash homemade
187 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.89 serving)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
73 calories of Great Value Sharp Finely Shredded Cheddar Cheese, (0.22 cup)
61 calories of Spaghetti Sauce - Classico Spicy Tomato & Basil Pasta Sauce, (0.61 cup)
39 calories of Corn--Creamed Canned Corn, (0.39 serving)
19 calories of Black Olives, (2.78 jumbo)
16 calories of Onion, sweet, raw, (1.78 oz)
9 calories of Baby Bella Mushrooms (3 oz), (0.44 serving)
Calories per serving of Hungarian Goulash homemade
187 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.89 serving)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
73 calories of Great Value Sharp Finely Shredded Cheddar Cheese, (0.22 cup)
61 calories of Spaghetti Sauce - Classico Spicy Tomato & Basil Pasta Sauce, (0.61 cup)
39 calories of Corn--Creamed Canned Corn, (0.39 serving)
19 calories of Black Olives, (2.78 jumbo)
16 calories of Onion, sweet, raw, (1.78 oz)
9 calories of Baby Bella Mushrooms (3 oz), (0.44 serving)
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