Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 15.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 69.8 mg
Sodium 160.6 mg
Potassium 117.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.7 g
Sugars 4.2 g
Protein 8.6 g
Vitamin A 2.7 %
Vitamin B-12 3.0 %
Vitamin B-6 8.8 %
Vitamin C 3.8 %
Vitamin D 3.8 %
Vitamin E 35.4 %
Calcium 10.3 %
Copper 1.4 %
Folate 3.4 %
Iron 8.3 %
Magnesium 21.9 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 5.5 %
Riboflavin 5.3 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Banana Muffin

View the full Paleo Banana Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Banana Muffin

83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


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