Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 3.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 756.7 mg
Potassium 19.1 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.0 g
Sugars 2.9 g
Protein 16.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.6 %
Folate 0.1 %
Iron 3.7 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Brown Sugar Pork Chops

View the full Easy Brown Sugar Pork Chops Recipe & Instructions
Submitted by: PAIGE2017

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Brown Sugar Pork Chops

105 calories of Pork - No Name Boneless Pork Loin Chops, (3 oz)

11 calories of Brown Sugar, (1 tsp unpacked)

10 calories of Ketchup, Heinz, (0.50 tbsp)

7 calories of Worchestshire, (0.50 tsp)

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)


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