Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 756.7 mg |
| Potassium | 19.1 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.9 g |
| Protein | 16.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 3.7 % |
| Magnesium | 0.6 % |
| Manganese | 1.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Brown Sugar Pork Chops
View the full Easy Brown Sugar Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Brown Sugar Pork Chops
105 calories of Pork - No Name Boneless Pork Loin Chops, (3 oz)
11 calories of Brown Sugar, (1 tsp unpacked)
10 calories of Ketchup, Heinz, (0.50 tbsp)
7 calories of Worchestshire, (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
Calories per serving of Easy Brown Sugar Pork Chops
105 calories of Pork - No Name Boneless Pork Loin Chops, (3 oz)
11 calories of Brown Sugar, (1 tsp unpacked)
10 calories of Ketchup, Heinz, (0.50 tbsp)
7 calories of Worchestshire, (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
Calories in Similar Recipes
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