Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,507.5
Total Fat 117.0 g
Saturated Fat 67.7 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 34.1 g
Cholesterol 1,105.2 mg
Sodium 2,971.1 mg
Potassium 1,505.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 8.6 g
Sugars 18.1 g
Protein 85.8 g
Vitamin A 360.2 %
Vitamin B-12 68.8 %
Vitamin B-6 69.2 %
Vitamin C 610.3 %
Vitamin D 63.2 %
Vitamin E 27.6 %
Calcium 137.8 %
Copper 15.1 %
Folate 86.5 %
Iron 43.2 %
Magnesium 34.9 %
Manganese 56.5 %
Niacin 13.6 %
Pantothenic Acid 19.6 %
Phosphorus 137.4 %
Riboflavin 117.2 %
Selenium 45.0 %
Thiamin 24.5 %
Zinc 57.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Vegetable Quiche

View the full Crustless Vegetable Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Vegetable Quiche

617 calories of Heavy Whipping Cream, (6 fl oz)

288 calories of Mozzarella Cheese, part skim milk, (4 oz)

288 calories of Egg, fresh, whole, raw, (4 large)

150 calories of Feta Cheese, (2 oz)

68 calories of Egg white, fresh, (4 large)

37 calories of Broccoli, fresh, (1.50 cup, chopped or diced)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Spinach, fresh, (1.50 cup)

9 calories of Garlic, (2 clove)

7 calories of Oregano, ground, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.50 tsp)


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