Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 91.6 mg |
| Sodium | 519.1 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.3 g |
| Protein | 23.4 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.2 % |
| Copper | 4.3 % |
| Folate | 1.0 % |
| Iron | 10.8 % |
| Magnesium | 3.7 % |
| Manganese | 1.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 0.9 % |
| Selenium | 21.4 % |
| Thiamin | 1.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad
View the full Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad
117 calories of Barilla Protein Plus Rotini, (1.17 oz)
50 calories of Barilla Protein Plus Rotini, (0.50 oz)
37 calories of Shrimp, cooked, (1.33 oz)
36 calories of Tillamook Pepper Jack Cheese, (0.33 oz)
34 calories of Edamame, shelled, fresh, (0.17 cup)
23 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (1 tbsp)
19 calories of Hormel Ham with Smoke Flavoring & Ground Ham Added, canned, (0.42 oz)
8 calories of sliced ripe black olives- canned 2.25 oz. drained, 1 serv.=2T, (0.67 tbsp)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
Calories per serving of Pasta Salad
117 calories of Barilla Protein Plus Rotini, (1.17 oz)
50 calories of Barilla Protein Plus Rotini, (0.50 oz)
37 calories of Shrimp, cooked, (1.33 oz)
36 calories of Tillamook Pepper Jack Cheese, (0.33 oz)
34 calories of Edamame, shelled, fresh, (0.17 cup)
23 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (1 tbsp)
19 calories of Hormel Ham with Smoke Flavoring & Ground Ham Added, canned, (0.42 oz)
8 calories of sliced ripe black olives- canned 2.25 oz. drained, 1 serv.=2T, (0.67 tbsp)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)