Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 23.4 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.5 g
Cholesterol 9.5 mg
Sodium 933.8 mg
Potassium 46.3 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.2 g
Sugars 6.9 g
Protein 8.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 0.8 %
Folate 0.4 %
Iron 4.5 %
Magnesium 1.4 %
Manganese 3.2 %
Niacin 5.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.6 %
Riboflavin 4.2 %
Selenium 0.1 %
Thiamin 5.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chasiu Pastry

View the full Chasiu Pastry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chasiu Pastry

100 calories of Pork belly, (25 gram)

90 calories of Lard, (10 grams)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

19 calories of Flour - Pastry, (0.06 cup)

14 calories of Granulated Sugar, (3.75 grams)

13 calories of Chasiu Sauce, (0.25 tbsp)

6 calories of Soy Sauce, (0.75 tbsp)

3 calories of Gefen Fresh Crushed Garlic, (0.50 serving)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water bottle w/ filtered water, (0.03 cup)


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