Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.9
Total Fat 13.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 66.5 mg
Sodium 750.7 mg
Potassium 40.1 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 20.9 g
Vitamin A 19.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.7 %
Folate 2.3 %
Iron 2.5 %
Magnesium 1.0 %
Manganese 3.4 %
Niacin 1.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 2.0 %
Selenium 2.1 %
Thiamin 2.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandmas Zesty BBQ

View the full Grandmas Zesty BBQ Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandmas Zesty BBQ

203 calories of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger, ground chuck), (4 oz)

80 calories of Ketchup, Heinz, (4 tbsp)

14 calories of Flour, white, (3.94 grams)

13 calories of 7up Soda (8oz), (0.13 serving)

11 calories of Onions, yellow, raw 1 oz., (1 serving)

6 calories of Chili powder, (0.25 tbsp)

1 calories of Mustard (Stone Ground), (0.25 tsp)

0 calories of Lea & Perrins Worcestershire Sauce (Worcester), (0.08 tbsp)


No nutrition or calorie comments found.