Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.7 mg |
| Sodium | 1,817.6 mg |
| Potassium | 725.7 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 11.5 g |
| Protein | 26.6 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 24.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.9 % |
| Calcium | 20.4 % |
| Copper | 21.6 % |
| Folate | 13.6 % |
| Iron | 28.5 % |
| Magnesium | 11.4 % |
| Manganese | 28.6 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 13.6 % |
| Riboflavin | 24.2 % |
| Selenium | 7.5 % |
| Thiamin | 11.1 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lettuce Wrap Filling (PF Chang’s Copycat)
View the full Vegetarian Lettuce Wrap Filling (PF Chang’s Copycat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lettuce Wrap Filling (PF Chang’s Copycat)
187 calories of Tofu, Extra Firm, Nasoya, (7 oz)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
53 calories of Hoisin Sauce, (1.50 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
14 calories of Scallions, raw, (3 medium (4-1/8" long))
13 calories of Soy Sauce, (1.50 tbsp)
8 calories of Garlic, (2 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)
Calories per serving of Vegetarian Lettuce Wrap Filling (PF Chang’s Copycat)
187 calories of Tofu, Extra Firm, Nasoya, (7 oz)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
53 calories of Hoisin Sauce, (1.50 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
14 calories of Scallions, raw, (3 medium (4-1/8" long))
13 calories of Soy Sauce, (1.50 tbsp)
8 calories of Garlic, (2 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)
Calories in Similar Recipes
- Tons of texture