Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 114.0 mg |
| Sodium | 556.1 mg |
| Potassium | 10.8 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 34.4 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.3 % |
| Copper | 10.4 % |
| Folate | 1.0 % |
| Iron | 3.0 % |
| Magnesium | 1.2 % |
| Manganese | 1.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.6 % |
| Selenium | 1.3 % |
| Thiamin | 1.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto chicken goat cheese
View the full Keto chicken goat cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto chicken goat cheese
140 calories of Harvestland Purdue Chicken Breast, (136 gram)
102 calories of Butter, salted, (1 tbsp)
76 calories of Goat Cheese, Soft, (1 oz)
Calories per serving of Keto chicken goat cheese
140 calories of Harvestland Purdue Chicken Breast, (136 gram)
102 calories of Butter, salted, (1 tbsp)
76 calories of Goat Cheese, Soft, (1 oz)