Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.5
Total Fat 22.6 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.2 g
Cholesterol 199.2 mg
Sodium 275.4 mg
Potassium 140.0 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.6 g
Sugars 4.5 g
Protein 10.5 g
Vitamin A 19.2 %
Vitamin B-12 11.8 %
Vitamin B-6 5.3 %
Vitamin C 4.2 %
Vitamin D 9.5 %
Vitamin E 3.1 %
Calcium 6.7 %
Copper 1.2 %
Folate 6.7 %
Iron 5.7 %
Magnesium 1.3 %
Manganese 4.1 %
Niacin 0.7 %
Pantothenic Acid 1.9 %
Phosphorus 15.5 %
Riboflavin 15.1 %
Selenium 5.4 %
Thiamin 1.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Blintzes - Keto Friendly

View the full Blueberry Blintzes - Keto Friendly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Blintzes - Keto Friendly

97 calories of Cream Cheese, (1 oz)

54 calories of Egg, fresh, whole, raw, (0.75 large)

51 calories of Butter, salted, (0.50 tbsp)

26 calories of Heavy Whipping Cream, (0.50 tbsp)

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

11 calories of Blueberries, fresh, (18.75 grams)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Maple extract, Imiitation - Watkins 8/14, (0.25 tsp)


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