Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 130.8 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 551.1 mg |
Potassium | 749.3 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 6.8 g |
Sugars | 3.4 g |
Protein | 10.3 g |
Vitamin A | 56.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 22.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 7.1 % |
Copper | 2.7 % |
Folate | 3.9 % |
Iron | 14.8 % |
Magnesium | 2.9 % |
Manganese | 6.3 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.5 % |
Riboflavin | 1.9 % |
Selenium | 0.8 % |
Thiamin | 2.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan pinto bean soup
View the full vegan pinto bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan pinto bean soup
90 calories of *pinto beans, dried great value, (0.25 cup)
11 calories of Lightlife Smart Dog, (0.25 serving)
10 calories of Carrots, raw, (0.38 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Better than Bouillon Vegetable Base, (0.50 tsp)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Sweet peppers (bell), (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Bay Leaf - whole leaf, (0.13 serving)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.25 tsp)
Calories per serving of vegan pinto bean soup
90 calories of *pinto beans, dried great value, (0.25 cup)
11 calories of Lightlife Smart Dog, (0.25 serving)
10 calories of Carrots, raw, (0.38 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Better than Bouillon Vegetable Base, (0.50 tsp)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Sweet peppers (bell), (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Bay Leaf - whole leaf, (0.13 serving)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.25 tsp)
Calories in Similar Recipes
- 1 Serving = 0.5 cups