Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 384.3 mg |
| Potassium | 448.9 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.7 g |
| Protein | 2.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.7 % |
| Calcium | 2.9 % |
| Copper | 2.6 % |
| Folate | 1.5 % |
| Iron | 6.9 % |
| Magnesium | 1.7 % |
| Manganese | 3.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Marinara
View the full My Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Marinara
35 calories of Newman's Own Marinara, (0.50 serving)
13 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.50 serving)
6 calories of Canned Tomatoes, (0.20 can)
3 calories of Onions, raw, (0.05 large)
3 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.10 serving)
1 calories of Garlic, (0.30 clove)
1 calories of Mushrooms, fresh, (0.05 cup, whole)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Zucchini, baby, (0.10 medium)
0 calories of Basil, (0.80 leaves)
0 calories of Rosemary, (0.10 tsp)
0 calories of bayleaf, (0.10 serving)
0 calories of McCormick Pure Ground Black Pepper, (0.05 gram)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.20 tsp)
Calories per serving of My Marinara
35 calories of Newman's Own Marinara, (0.50 serving)
13 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.50 serving)
6 calories of Canned Tomatoes, (0.20 can)
3 calories of Onions, raw, (0.05 large)
3 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.10 serving)
1 calories of Garlic, (0.30 clove)
1 calories of Mushrooms, fresh, (0.05 cup, whole)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Zucchini, baby, (0.10 medium)
0 calories of Basil, (0.80 leaves)
0 calories of Rosemary, (0.10 tsp)
0 calories of bayleaf, (0.10 serving)
0 calories of McCormick Pure Ground Black Pepper, (0.05 gram)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.20 tsp)
Nutrition & Calorie Comments