Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 363.4
Total Fat 4.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 3.8 mg
Sodium 185.1 mg
Potassium 429.3 mg
Total Carbohydrate 41.4 g
Dietary Fiber 13.7 g
Sugars 21.7 g
Protein 40.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 20.2 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 2.2 %
Copper 7.6 %
Folate 7.9 %
Iron 3.7 %
Magnesium 8.0 %
Manganese 45.9 %
Niacin 5.6 %
Pantothenic Acid 3.7 %
Phosphorus 2.7 %
Riboflavin 8.9 %
Selenium 2.0 %
Thiamin 5.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Loss Smoothie from superskinnyme.com


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Loss Smoothie from superskinnyme.com

120 calories of Paleo Pro Protein Powder - Aztec Vanilla - 1 scoop = serving, (1 serving)

60 calories of chia seeds, (1 tbsp)

60 calories of Fair Life Fat Free Milk, (0.75 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

41 calories of Blueberries, fresh, (0.50 cup)

30 calories of Raspberries, (0.50 cup)

0 calories of ice cube, (1 serving)


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