Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.1 mg |
| Sodium | 101.3 mg |
| Potassium | 630.0 mg |
| Total Carbohydrate | 65.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 28.0 g |
| Protein | 25.4 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 163.2 % |
| Vitamin D | 20.3 % |
| Vitamin E | 2.1 % |
| Calcium | 27.6 % |
| Copper | 4.3 % |
| Folate | 13.8 % |
| Iron | 1.0 % |
| Magnesium | 4.6 % |
| Manganese | 2.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 22.8 % |
| Riboflavin | 31.4 % |
| Selenium | 1.3 % |
| Thiamin | 10.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna salad sandwhich
View the full Tuna salad sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna salad sandwhich
195 calories of Homemade Tuna Salad Sandwhich on Wheat Bread, (1 serving)
95 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (135 grams)
87 calories of Oranges, (1 large (3-1/16" dia))
Calories per serving of Tuna salad sandwhich
195 calories of Homemade Tuna Salad Sandwhich on Wheat Bread, (1 serving)
95 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (135 grams)
87 calories of Oranges, (1 large (3-1/16" dia))
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